Regular and adequate levels of physical activity in adults:

• reduce the risk of hypertension, coronary heart disease, stroke, diabetes, breast and colon cancer, depression and the risk of falls;
• improve bone and functional health; and
• are a key determinant of energy expenditure, and thus fundamental to energy balance and weight control…

nice short movie:

 http://www.youtube.com/watch?v=aUaInS6HIGo

hi,

an alarm set up by the guardian....http://www.guardian.co.uk/environment/2012/sep/06/pesticides-hazardous-chemicals-un

"Unep said chemical output has grown to $4.12tn (£2.5tn), compared with $171bn (£107bn)in 1970. But of the more than 140,000 chemicals estimated to be on the market today, Unep said only a fraction have been thoroughly evaluated to determine…

Do you know that global transport emissions comprised about 23% of direct CO2 emissions in 2008, with land transport accounting for the largest share (16.5 %) under "business as usual" scenarios emissions are projects to rise rapidly in absolute terms. And that Diesel particles contain black carbon, a short-live climate change pollutant? It is up to each of us to make a change, as shift from private motorised transport to prioritized cycling, walking or public transport include reduced…